Women's 3 hour Empowerment and Self Defense Seminar

Women's Empowerment and Self Defense Seminar  - Sunday February 26th, 2023 10am-1pm. This is being held at 224B Weller St. Petaluma Ca 94952

This seminar is designed for women who have never tried any form of self defense or martial art. We will cover the most common forms of attacks that women face and give options for dealing with such situations. 

A women's only session focusing on:

• Use of Voice, Commands and Situational Awareness
• Profiles of Attackers
• Training Aggression
  

• Striking and Unarmed Defense
• Grabs/Bear Hugs/Standing Chokes
• Chokes on the Ground
• Anti-Rape Defense
• Hair Pulls